Apr 14 – Pay Attention to Your Body’s Signals

cheetah_apr14Cheetah Certified Project Manager (CCPM) Tip of the Day

April 14 – Your brain is not the only part of your body that drives your “intelligence.” Your muscles respond and drive stress responses, your stomach creates 90% of the feel-good hormone serotonin, and your heart beat creates the electrochemical sensation that could increase or decrease feelings of anxiousness. Pay attention to how your body creates many of your feelings and thoughts.

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