Happiness Challenge – Inspiration
My day included delivering my latest completed Christmas hat as part of a visit to have my Apple IPhone programming genius fix my iPhone.
Michelle LaBrosse, CCPM, PMP, PMI-ACP, RYT
I’ve had a frenetically busy day. Arrived at the Portland office late last night from Alaska and had to turn it around today to prep and leave for a private Inspired Eagle Yoga retreat in Seattle at 6 PM tonight. The retreat includes cooking lessons so I’ve also enjoyed running around Portland picking up supplies for that as well. Amazingly I’ve been enthusiastically engaged, inspired and energized all day. In a very happy and calm way.
I woke up to some pressing work related demands on my attention and did not get around to doing the Happiness Yoga Flow until 11:30 AM. But it was the perfect half hour interruption and reset my happiness meter so I could go back at the yoga event prep with renewed focus.
This whole happiness challenge is inspiring me to be much more mindful of the choice I can make moment by moment with how I approach the immediate task at hand. If I’m going to be doing whatever I’m going to be doing anyhow, I may as well do it enthusiastically with my full attention.
